As an anxiety therapist in NYC, I've noticed something interesting: while the holidays bring twinkling lights and festive cheer to our...

Are you feeling the weight of anxiety in your body as you navigate life in our bustling New York City? As a therapist for anxiety in NYC...

You know that feeling when anxiety shows up - like you're walking through a thick fog, trying to find your way home? Maybe you're lying...

As an anxiety therapist in NYC, I often hear this question: Have you ever felt like anxiety has taken up permanent residence in your life?

Is your heart fluttering at the thought of another workday? Do mornings greet you with a heaviness that whispers 'not today'? Perhaps...